ACHIEVEMENTS
Scientist:
- PhD in Exercise Physiology.
- Published over 30 peer-reviewed papers.
- Worked closely with athletes who have won over 25 world and Olympic titles.
Coach:
- Coached three professional Ironman athletes to sub-8-hour finishes.
- Coach to numerous age group athletes achieving personal bests in Ironman and 70.3 races.
Athlete:
- 2018 Ironman Age Group World Championship Course Winner in 8:24:36.
- 2018 Ironman Age Group Taupo Course Record Holder in 8:35.
- Ironman 70.3 Personal Best of 3:54.
AREAS OF EXPERTISE
- Applied Application of Heart Rate Variability (HRV)
- Low Carbohydrate and Periodized Nutrition
- Heat Acclimation
- Athlete Durability
PROJECTS
- Athlete Durability as a Metric for Endurance Performance
- Readiness to Train Using a Multivariable Approach
- Effect of Magnesium on Sleep and HRV
- Book Publication on HRV
WHY DOES DAN SUPPORT PILLAR PERFORMANCE?
Many athletes prioritize macronutrients, yet the importance of micronutrients in meeting their needs has often been overlooked, leading to suboptimal results.
By focusing on high-quality products and optimized dosing specifically designed for athletes, PILLAR Performance ensures that everyone can now access the micronutritional support they require. This translates into tangible benefits such as improved training consistency and enhanced recovery.
PILLAR range Informed Sport Certified
Australia’s leading sports micronutrition brand, PILLAR Performance has now completely certified its marketing-leading range with globally recognised laboratory, Informed Sport.
Jan Frodeno joins PILLAR Performance
Australian sports micronutrition brand, PILLAR Performance has secured one of endurance sports biggest names, with Jan Frodeno signing on as the brand’s Global Ambassador. Frodeno has an unrivalled resume over...