Professional Triathlete (1999-2019)
- World Champion (Teams Event)
- Multiple Australian Elite Team Member
- Australian and Oceania Champion
Winner of the Excellence in Sports Nutrition Advocacy award (SDA, 2021).
Vice President – Sports Dietitians Australia Author of: “The Athletes Fix”. A program for finding your best foods for performance and health”. Velopress USA. (2015).
Published research: Fucoidan Supplementation Restores Fecal Lysozyme Concentrations in High-Performance Athletes: A Pilot Study


Achievements
PhD
60 + Publications
Ironman AG World Champions and Record holder
World Champion Coach


Areas of expertise

Areas of expertise
Applied application of Heart Rate Variability (HRV)
Low carbohydrate and periodized nutrition
Heat acclimation
Athlete durability
Projects
Athlete durability as a metric for endurance performance
Readiness to train using a multi-variable approach
Effect of magnesium on sleep and HRV
Book Publication in HRV

ADDITIONAL EXPERIENCE
- Contributing Editor, Triathlete Magazine
- Raindrum - Clinical and Performance Dietitian
- Policy and Program development
Why does Dan support Pillar Performance?

Many athletes prioritize macronutrients, yet micronutrients have often been overlooked in meeting athletes' needs, leading to suboptimal results.
By focusing on pillars such as high-quality products and optimized dosing designed for athletes, everyone can now access the micro-nutritional support they require.
This translates into tangible benefits like improved training consistency and enhanced recovery.
PILLAR range Informed Sport Certified
Australia’s leading sports micronutrition brand, PILLAR Performance has now completely certified its marketing-leading range with globally recognised laboratory, Informed Sport.
Jan Frodeno joins PILLAR Performance
Australian sports micronutrition brand, PILLAR Performance has secured one of endurance sports biggest names, with Jan Frodeno signing on as the brand’s Global Ambassador. Frodeno has an unrivalled resume over...